Body at Home - 9780307383334
Un libro in lingua di Jorge Cruise edito da Random House Inc, 2009
- € 22.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
In this two-in-one guide bestselling author Jorge Cruise reveals his breakthrough method in gender- and age-customization: The Priority Solution™. In one half, he offers women a guaranteed plan for slimming trouble zones such as the belly, butt, and thighs; in the other half, men will find an effective plan for building strong shoulders, a broader chest, and lean abs. And the good news is, visible results will be seen in just two weeks.
Both sections of the book include essential direction on how to stay on track with your fitness goals, no matter your age, and include success stories, a complementary eating plan for accelerated results, and a Quick-Start phase proven to produce dramatic results in just six workouts.
Informazioni bibliografiche
- Titolo del Libro in lingua: Body at Home
- Sottotitolo: A Simple Plan to Drop 10 Pounds
- Lingua: English
- Autore: Jorge Cruise
- Editore: Random House Inc
- Collana: Random House Inc (Hardcover)
- Data di Pubblicazione: 05 Gennaio '09
- Genere: HEALTH and FITNESS
- Argomenti : Physical fitness Reducing exercises Reducing diets
- Pagine: 353
- Dimensioni mm: 241 x 190 x 25
- ISBN-10: 0307383334
- EAN-13: 9780307383334