The 12 Second Sequence Journal - 9780307395566
Un libro in lingua di Jorge Cruise edito da Random House Inc, 2007
- € 11.00
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Burn fat, shrink your waist, and get into the best shape of your life with this journal, the essential companion to fitness superstar Jorge Cruise's newest revolutionary method of resistance training–the 12-Second Sequence.
For the entire 8-week program, you will find:
-workout and eating logs to keep you on track
-Inspirational quotes and meditations
-Journal space to record your own reflections
Informazioni bibliografiche
- Titolo del Libro in lingua: The 12 Second Sequence Journal
- Sottotitolo: Shrink Your Waist in 2 Weeks!
- Lingua: English
- Autore: Jorge Cruise
- Editore: Random House Inc
- Collana: Random House Inc (Paperback)
- Data di Pubblicazione: 31 Dicembre '07
- Genere: HEALTH and FITNESS
- Pagine: 128
- Dimensioni mm: 222 x 177 x 19
- ISBN-10: 0307395561
- EAN-13: 9780307395566