How to Be Happy or at Least Less Sad - 9780399172984
Un libro in lingua di Lee Crutchley Burkeman Oliver (FRW) edito da Penguin Group USA, 2015
- € 15.65
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joyor at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginningsfor readers of all ages and walks of life.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joyor at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginningsfor readers of all ages and walks of life.
Informazioni bibliografiche
- Titolo del Libro in lingua: How to Be Happy or at Least Less Sad
- Sottotitolo: A Creative Workbook
- Lingua: English
- Autori : Lee Crutchley Burkeman Oliver (FRW)
- Editore: Penguin Group USA
- Collana: (Paperback)
- Data di Pubblicazione: 05 Maggio '15
- Genere: Lingua Inglese
- Pagine: 176
- Dimensioni mm: 190 x 139 x 0
- ISBN-10: 039917298X
- EAN-13: 9780399172984