Cook Right 4 Your Type - 9780425173299

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

* Individualized 30-day meal plans for each blood type
* More than 200 great-tasting recipes
* Food lists and shopping guides
* An easy-to-follow food program

Informazioni bibliografiche

• Titolo del Libro in lingua: Cook Right 4 Your Type
• Sottotitolo: The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes, As Well As Individualized 30-Day Meal Plans for
• Lingua: English
• Autori :  D'Adamo Peter J. Catherine Whitney
• Editore: Berkley Pub Group
• Collana: Berkley Pub Group (Paperback)
• Data di Pubblicazione: 01 Dicembre '00
• Genere: COOKING
• Argomenti :  Blood groups Nutrition Cookery
• Pagine: 449
• Dimensioni mm: 234 x 165 x 31
• ISBN-10: 0425173291
• EAN-13: 9780425173299