Energy Clearing (CD Audiobook) - 9781591796978

You take vitamins, work out, and watch your diet, but at the energetic level, what are you doing to maintain your well-being? Your energetic body needs to be kept in shape too, and with Energy Clearing, acclaimed author and chakra expert Cyndi Dale brings you the key practices and techniques for maintaining and enhancing the health of your subtle anatomy. "Our energy fields affect more than our health," Dale explains. "They control our happiness, our prosperity, our decision making¿every facet of life." On her new audio program, this world-renowned teacher presents a complete regimen of energy practices, including: How to scan your subtle body and diagnose specific problems and imbalances. Techniques for creating energetic boundaries to protect yourself from harmful influences. Guided meditations for clearing your internal blockages and increasing your natural strengths. Daily practices to invigorate yourself in the morning, deal with real-life situations during your day, and cleanse your energy field at night. Even though the subtle body is invisible, it has as much impact on your overall well-being as any aspect of your physical self. With Energy Clearing, Cyndi Dale provides all the tools you need to develop a vital energetic lifestyle best suited to your own needs--for a lifetime of improved health,happiness, and mental clarity.