Peace of Mind - 9780553354546
Un libro in lingua di Dean Amy E. edito da Bantam Dell Pub Group, 1995
- € 15.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.
Informazioni bibliografiche
- Titolo del Libro in lingua: Peace of Mind
- Sottotitolo: Daily Meditations for Easing Stress
- Lingua: English
- Autore: Dean Amy E.
- Editore: Bantam Dell Pub Group
- Collana: Bantam Dell Pub Group (Paperback)
- Data di Pubblicazione: 01 Marzo '95
- Genere: SELF HELP
- Argomenti : Peace of mind Religious aspects Meditations Stress (Psychology) Religious aspects Meditations Devotional calendars
- Peso gr: 226
- Dimensioni mm: 158 x 107 x 25
- ISBN-10: 055335454X
- EAN-13: 9780553354546