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Delavier's Anatomy for Bigger, Stronger Arms - 9781450440219
Un libro in lingua di Frederic Delavier Michael Gundill edito da HUMAN KINETICS, 2012
- € 22.70
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Full of both useful photographs and anatomical illustrations, this guide shows both how to build up biceps, triceps and forearms and how to prevent injury and imbalance. Delavier, a journalist for Le Monde du Muscle and a contributor to several other strength publications, presents 30 effective programs designed for those seeking various results. The book closes with an exercise index. Annotation ©2012 Book News, Inc., Portland, OR (booknews.com)
Informazioni bibliografiche
- Titolo del Libro in lingua: Delavier's Anatomy for Bigger, Stronger Arms
- Lingua: English
- Autori : Frederic Delavier Michael Gundill
- Editore: HUMAN KINETICS
- Data di Pubblicazione: 01 Ottobre '12
- Genere: SPORTS and RECREATION
- EAN-13: 9781450440219