Delavier's Anatomy for Bigger, Stronger Arms - 9781450440219

Name: Delavier's Anatomy for Bigger, Stronger Arms
Brand: HUMAN KINETICS
Price: 22.70 EUR
Author: Delavier Frederic, Gundill Michael
ISBN: 9781450440219

Un libro in lingua di Frederic Delavier Michael Gundill edito da HUMAN KINETICS, 2012

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Delavier's Anatomy for Bigger, Stronger Arms libro in lingua di Delavier Frederic, Gundill Michael

Full of both useful photographs and anatomical illustrations, this guide shows both how to build up biceps, triceps and forearms and how to prevent injury and imbalance. Delavier, a journalist for Le Monde du Muscle and a contributor to several other strength publications, presents 30 effective programs designed for those seeking various results. The book closes with an exercise index. Annotation ©2012 Book News, Inc., Portland, OR (booknews.com)

Informazioni bibliografiche

Titolo del Libro in lingua: Delavier's Anatomy for Bigger, Stronger Arms
Lingua: English
Autori : Frederic Delavier Michael Gundill
Editore: HUMAN KINETICS
Data di Pubblicazione: 01 Ottobre '12
Genere: SPORTS and RECREATION
EAN-13: 9781450440219