Delavier's Women's Strength Training Anatomy Workouts

Un libro in lingua di Frederic Delavier Michael Gundill edito da Human Kinetics, 2014

  • € 17,90
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Strength Training Anatomy Workout for Women includes exercises and programs for sculpting the back, shoulder, abs, butt, legs, arms and chest. Each includes step-by-step instruction, callouts for variations and safety considerations, as well as Delavier's one-of-a-kind anatomical illustrations. Original.

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