Strength Training Anatomy Workout for Women includes exercises and programs for sculpting the back, shoulder, abs, butt, legs, arms and chest. Each includes step-by-step instruction, callouts for variations and safety considerations, as well as Delavier's one-of-a-kind anatomical illustrations. Original.
Informazioni bibliografiche
Titolo del Libro in lingua: Delavier's Women's Strength Training Anatomy Workouts
