ricerca
avanzata

Strength Training Anatomy Workout

Un libro in lingua di Frederic Delavier Michael Gundill edito da Human Kinetics, 2011

  • € 23,90
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original.

Informazioni bibliografiche