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Strength Training Anatomy Workout - 9781450400954

Un libro in lingua di Frederic Delavier Michael Gundill edito da Human Kinetics, 2011

  • € 24.10
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original.

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