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The Strength Training Anatomy Workout II

Un libro in lingua di Frederick Delavier Michael Gundill edito da Human Kinetics, 2012

  • € 25,10
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

"Highlighted by the author's illustrations and hundreds of full-color photos, an ideal supplement offers 200-plus exercises and 50 programs for strength, power, bodybuilding, shaping and toning, and sport-specific training in more than 30 sports, with each exercise including step-by-step instruction, callouts for variation and safety considerations. Original. 20,000 first printing. $18,000 ad/promo."

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