The GL Cookbook and Diet Plan - 9781569756119
Un libro in lingua di Nigel Denby Tina Michelucci Deborah Pyner edito da Pgw, 2007
- € 14.60
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Because the glycemic load (GL) system properly takes into account portion size, GL dieting is the easiest and most precise weight loss method that uses the powerful glycemic index (GI). The GL Cookbook and Diet Plan makes it even easier. The book offers a vast selection of GL-scored recipes so dieters can choose dishes they love while following a proven program for permanent weight loss without hunger. The GL Cookbook and Diet Plan includes easy-to-prepare recipes for breakfast, lunch, and dinner, as well as snacks and desserts. And thanks to the GL correction for portion size, many popular foods mistakenly banned in GI dieting are found in delicious recipes like Grilled Pears with Blue Cheese, Orange Pork Casserole with Sweet Potato and even Fresh Berry Brulee.
Informazioni bibliografiche
- Titolo del Libro in lingua: The GL Cookbook and Diet Plan
- Sottotitolo: A Glycemic Load Weight-loss Program With over 150 Delicious Recipes
- Lingua: English
- Autori : Nigel Denby Tina Michelucci Deborah Pyner
- Editore: Pgw
- Collana: Pgw (Paperback)
- Data di Pubblicazione: 28 Maggio '07
- Genere: HEALTH and FITNESS
- Argomenti : Reducing diets Recipes Glycemic index Weight loss
- Pagine: 304
- Dimensioni mm: 203 x 127 x 19
- ISBN-10: 1569756112
- EAN-13: 9781569756119