Fit Mama - 9780811851626
Un libro in lingua di Stacy Denney Kate Hodson edito da Chronicle Books Llc, 2007
- € 10.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
From simple exercises to do with baby to full body cardio workouts, Fit Mama offers an effective, holistic approach to postpartum fitness. Stacy Denney and Kate Hodson know from experience that it doesn't happen overnight. They offer wise counsel on finding the time and energy to shape up gradually at first, and they motivate moms to amp it up as time goes by. With fully illustrated step-by-step directions and lots of encouragement along the way, Fit Mama delivers!
Informazioni bibliografiche
- Titolo del Libro in lingua: Fit Mama
- Sottotitolo: A Real-Life Fitness Guide for the New Mom
- Lingua: English
- Autori : Stacy Denney Kate Hodson
- Editore: Chronicle Books Llc
- Collana: Chronicle Books Llc (Paperback)
- Data di Pubblicazione: 22 Marzo '07
- Genere: HEALTH and FITNESS
- Argomenti : Postnatal care Exercise for women Physical fitness for women
- Pagine: 155
- Dimensioni mm: 165 x 146 x 19
- EAN-13: 9780811851626