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Hatha Yoga Asanas - 9781450414852
Un libro in lingua di Daniel Dituro Ingrid Yang edito da Human Kinetics, 2012
- € 14.80
- Il prezzo è variabile in funzione del cambio della valuta d’origine
From child's pose to yogic sleep, this convenient (6x9") reference provides one-page entries on 150 yoga poses. Each asana entry contains a difficulty rating (based on flexibility, strength, and balance), brief instructions based on the principles developed by B.K.S. Iyengar, and a color photo of one of 17 different models representing various styles including ashtanga, vinyasa, and Iyengar. The book also contains a two-page spread illustrating each pose of sun salutation, plus lists of books, websites, and organizations. The poses are indexed in English and Sanskrit. DiTuro is a yoga photographer. Yang is founder of the Blue Point Yoga Center. Annotation ©2012 Book News, Inc., Portland, OR (booknews.com)
Informazioni bibliografiche
- Titolo del Libro in lingua: Hatha Yoga Asanas
- Lingua: English
- Autori : Daniel Dituro Ingrid Yang
- Editore: Human Kinetics
- Collana: Human Kinetics (Paperback)
- Data di Pubblicazione: 30 Gennaio '12
- Genere: HEALTH and FITNESS
- Argomento: Hatha yoga
- Pagine: 171
- Dimensioni mm: 228 x 152 x 0
- ISBN-10: 1450414850
- EAN-13: 9781450414852