Nutrition for Sport and Exercise - 9781285752495
Un libro in lingua di Marie Dunford Doyle J. Andrew edito da Wadsworth Pub Co, 2014
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Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 3rd Edition, integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. In addition, the text helps you translate these nutrition recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. The authors carefully illustrate the links between exercise, nutrition, and, the ultimate goals: optimal performance and health.
Informazioni bibliografiche
- Titolo del Libro in lingua: Nutrition for Sport and Exercise
- Lingua: English
- Autori : Marie Dunford Doyle J. Andrew
- Editore: Wadsworth Pub Co
- Collana: Wadsworth Pub Co (Paperback)
- Data di Pubblicazione: 03 Febbraio '14
- Genere: HEALTH and FITNESS
- Pagine: 606
- EAN-13: 9781285752495