Act on Life Not on Anger - 9781572244405
Un libro in lingua di Eifert Georg H. Ph.D. Matthew McKay Forsyth John P. Ph.D. edito da New Harbinger Pubns Inc, 2006
- € 16.60
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Instead of asking readers to struggle even harder, the ACT (Acceptance and Commitment Therapy) approach outlines how to forfeit battles with anger as they occur by utilizing techniques based in mindfulness practice in which readers decide what matters most to them and then commit to short- and long-term goals. Original.
Informazioni bibliografiche
- Titolo del Libro in lingua: Act on Life Not on Anger
- Sottotitolo: The New Acceptance & Commitment Therapy Guide to Problem Anger
- Lingua: English
- Autori : Eifert Georg H. Ph.D. Matthew McKay Forsyth John P. Ph.D.
- Editore: New Harbinger Pubns Inc
- Collana: New Harbinger Pubns Inc (Paperback)
- Data di Pubblicazione: 03 Marzo '06
- Genere: SELF HELP
- Argomenti : Anger Treatment Popular works Acceptance and commitment therapy Popular works
- Pagine: 200
- Dimensioni mm: 215 x 152 x 12
- ISBN-10: 1572244402
- EAN-13: 9781572244405