The Everything Dash Diet Cookbook - 9781440543531
Un libro in lingua di Christy Ellingsworth Murdoc Khaleghi edito da Adams Media Corp, 2012
- € 16.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Take care of your heart?and your waistline!
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk?all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes?all made in 30 minutes or fewer, including:
- Maple Walnut Scones
- Ahi Tuna with Grape Tomato Salsa
- Philly Cheesesteaks
- Asparagus, Swiss, and Ricotta Frittata
- Pumpkin Whoopie Pies
Informazioni bibliografiche
- Titolo del Libro in lingua: The Everything Dash Diet Cookbook
- Sottotitolo: Lower Your Blood Pressure and Lose Weight -With 300 Quick and Easy Recipes!
- Lingua: English
- Autori : Christy Ellingsworth Murdoc Khaleghi
- Editore: Adams Media Corp
- Collana: (Paperback)
- Data di Pubblicazione: 18 Novembre '12
- Genere: HEALTH and FITNESS
- Pagine: 304
- Dimensioni mm: 234 x 203 x 0
- EAN-13: 9781440543531