Snooze... or Lose! - 9780309101899
Un libro in lingua di Emsellem Helene A. M.D. Carol Whiteley edito da Natl Academy Pr, 2006
- € 24.40
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Aimed at parents, this guide to helping teens get better sleep explains their unique requirements and the effects of adolescent changes in brain function, and it offers tips on how to help them get more sleep. Emsellem (Center for Sleep and Wake Disorders, Chevy Chase, Maryland), also a parent, describes why teens stay up late and sleep all day, the effects of deprivation, the connection to learning, and the process of sleep. Also discussed are ways to talk to children about the problem, and following a program. The other sections cover disorders, family and community support, and sleep and adolescents around the world. Annotation ©2006 Book News, Inc., Portland, OR (booknews.com)
Informazioni bibliografiche
- Titolo del Libro in lingua: Snooze... or Lose!
- Sottotitolo: 10 "No-war" Ways to Improve Your Teen's Sleep Habits
- Lingua: English
- Autori : Emsellem Helene A. M.D. Carol Whiteley
- Editore: Natl Academy Pr
- Collana: Natl Academy Pr (Hardcover)
- Data di Pubblicazione: 05 Settembre '06
- Genere: FAMILY and RELATIONSHIPS
- Argomenti : Teenagers Sleep Teenagers Health and hygiene Sleep deprivation Health aspects
- Pagine: 249
- Peso gr: 520
- Dimensioni mm: 228 x 158 x 25
- ISBN-10: 0309101891
- EAN-13: 9780309101899