Choosing the Right Fats - 9781553120353
Un libro in lingua di Udo Erasmus edito da Book Pub Co, 2002
- € 11.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
In this book Udo Erasmus dispels many of the myths about fat; for example, that fats make you fat. He tells which oils to avoid and which ones can help normalize your weight. He also has advice for athletes who want to improve stamina and performance.
Erasmus shares fifteen years experience working with oils, developing what he calls a practical ratio of Omega-3 to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals, naturally. Contains some fish recipes. Color photos.
Informazioni bibliografiche
- Titolo del Libro in lingua: Choosing the Right Fats
- Sottotitolo: For Vibrant Health, Weightloss, Energy, Vitality
- Lingua: English
- Autore: Udo Erasmus
- Editore: Book Pub Co
- Collana: Book Pub Co (Paperback)
- Data di Pubblicazione: 01 Febbraio '02
- Genere: HEALTH and FITNESS
- Argomenti : Lipids in human nutrition Popular works Oils and fats, Edible Health aspects Popular works
- Pagine: 64
- Dimensioni mm: 209 x 165 x 6
- ISBN-10: 1553120353
- EAN-13: 9781553120353