The Pathways to Sobriety Workbook - 9780897934275
Un libro in lingua di William Fleeman edito da Pgw, 2004
- € 23.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Author William Fleeman believes chemically dependent people use drugs to transform painful feelings like anxiety, fear, and depression into pleasurable feelings like confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, steps of recovery, what to avoid, methods and skills, anger and forgiveness, relapse prevention, and more. Includes 18 self-help lessons, which can be completed in 18 to 20 weeks or less.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Pathways to Sobriety Workbook
- Lingua: English
- Autore: William Fleeman
- Editore: Pgw
- Collana: Pgw (Paperback)
- Data di Pubblicazione: 01 Marzo '04
- Genere: Lingua Inglese
- Argomenti : Addicts Rehabilitation Substance abuse Self-help techniques
- Pagine: 224
- Dimensioni mm: 279 x 215 x 19
- EAN-13: 9780897934275