Qigong for Lifelong Health (CD Audiobook) - 9781556438431
Un libro in lingua di Bruce Frantzis Frantzis Bruce (NRT) edito da Random House, 2009
- € 21.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Does your mind wander all over the place? Does your body fidget when you try to practice Standing? In CD-1, Lineage Master Bruce Frantzis helps you focus on correcting your body alignments and releasing negative emotions. Standing is the foundation of Opening the Energy Gates of Your Body chi gung/qigong and many other chi gung sets.
In CD-2, Frantzis guides you through the complete Energy Gates program including Standing chi gung, Cloud Hands, the Three Swings, and the unique Taoist Spine Stretch—particularly useful for those with back injuries.
Informazioni bibliografiche
- Titolo del Libro in lingua: Qigong for Lifelong Health (CD Audiobook)
- Sottotitolo: Standing, Dissloving, and Opening the Energy Gates of Your Body
- Lingua: English
- Autori : Bruce Frantzis Frantzis Bruce (NRT)
- Editore: Random House
- Collana: Random House (CD/Spoken Word)
- Data di Pubblicazione: 13 Ottobre '09
- Genere: SPORTS and RECREATION
- Dimensioni mm: 190 x 139 x 12
- ISBN-10: 1556438435
- EAN-13: 9781556438431