Power Sculpt for Men - 9781578261819
Un libro in lingua di Paul Frediani Peck Peter Field (PHT) edito da Random House Inc, 2004
- € 17.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.
It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.
With PowerSculpt for Men you will:
* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!
Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.
Informazioni bibliografiche
- Titolo del Libro in lingua: Power Sculpt for Men
- Sottotitolo: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball
- Lingua: English
- Autori : Paul Frediani Peck Peter Field (PHT)
- Editore: Random House Inc
- Collana: Random House Inc (Paperback)
- Data di Pubblicazione: 31 Dicembre '04
- Genere: HEALTH and FITNESS
- Argomenti : Exercise for men Weight training Swiss exercise balls
- Pagine: 146
- Dimensioni mm: 247 x 203 x 12
- ISBN-10: 1578261813
- EAN-13: 9781578261819