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Your Best Triathlon - 9781934030622
Un libro in lingua di Joe Friel edito da Velopress, 2010
- € 23.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
To reach their athletic goals, America's 1.1 million triathletes pay top dollar for personal access to the sport's top coaches yet the most sought-after coaches typically work with fewer than 10 athletes every year. This leaves the greater field of contenders in the hands of expensive computer-generated plans with little understanding of how these plans work and why they often don't.
Now all triathletes can benefit from the same expert coaching that the elites enjoy. In Your Best Triathlon Joe Friel illuminates every facet of advanced triathlon training. His meticulous instruction breaks down the season into specific goals that will elevate athletes toward record-breaking performances. Friel explains the nuances of key workouts so athletes can make adjustments for different race distances or individual weaknesses.
The versatility and detail of this book would be daunting to the average athlete, but for the experienced triathlete, it fills a void in training literature and provides the necessary background for adaptations that need to be made on a weekly and daily basis.
Your Best Triathlon is a book that triathletes will consult throughout the season and every day, just as they would check in with their coach. And with Joe Friel's experience guiding the way, triathletes can race faster and more efficiently than ever before.
Now all triathletes can benefit from the same expert coaching that the elites enjoy. In Your Best Triathlon Joe Friel illuminates every facet of advanced triathlon training. His meticulous instruction breaks down the season into specific goals that will elevate athletes toward record-breaking performances. Friel explains the nuances of key workouts so athletes can make adjustments for different race distances or individual weaknesses.
The versatility and detail of this book would be daunting to the average athlete, but for the experienced triathlete, it fills a void in training literature and provides the necessary background for adaptations that need to be made on a weekly and daily basis.
Your Best Triathlon is a book that triathletes will consult throughout the season and every day, just as they would check in with their coach. And with Joe Friel's experience guiding the way, triathletes can race faster and more efficiently than ever before.
Informazioni bibliografiche
- Titolo del Libro in lingua: Your Best Triathlon
- Lingua: English
- Autore: Joe Friel
- Editore: Velopress
- Collana: Velopress (Paperback)
- Data di Pubblicazione: 01 Dicembre '10
- Genere: SPORTS and RECREATION
- Pagine: 346
- ISBN-10: 1934030627
- EAN-13: 9781934030622