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The X-Guard - 9780977731503

Un libro in lingua di Marcelo Garcia Erich Krauss Glen Cordoza Hendrikx Eric (PHT) edito da Tuttle Pub, 2008

  • € 39.30
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.

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