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Brainfit - 9781401602239

Un libro in lingua di Gediman Corinne L. Crinella Francis M. edito da Thomas Nelson Inc, 2005

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Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

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