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Reflection Therapy - 9781556434143

Un libro in lingua di Sharon Giammatteo Thomas Giammatteo edito da Random House Inc, 2002

  • € 11.70
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Reflection therapy is an easily learned meditative process, a straightforward relaxation technique, and a method for changing behavior. Based on the authors' studies in psychotherapy and body-mind healing, reflection therapy incorporates Tibetan Buddhist mantra visualization, chakra vitalization, homeopathy, and aromatherapy. This book presents a series of color images to be visualized and coordinated with a set of simple exercises.

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