Water Aerobics for Fitness and Wellness - 9780534581060
Un libro in lingua di Terry Gibson Ann Spitzer, Hoeger Werner W. K. edito da Cengage Learning, 2002
- € 36.90
- Il prezzo è variabile in funzione del cambio della valuta d’origine
WATER AEROBICS FOR FITNESS AND WELLNESS, Third Edition offers the latest information for obtaining and maintaining wellness through water aerobics. Full of illustrations and over 100 photos, the text is appropriate for water aerobic classes or activity programs in colleges and universities, health/fitness clubs, and health promotion programs in general. It provides students with guidelines, exercises, and examples to develop a water aerobic program. The text also includes unique chapters on fitness assessment, nutrition, and weight management to encourage a lifetime of fitness and wellness program. Since most theoretical information is often overlooked, the use of this text will provide an excellent resource guide to all participants.
Informazioni bibliografiche
- Titolo del Libro in lingua: Water Aerobics for Fitness and Wellness
- Lingua: English
- Autori : Terry Gibson Ann Spitzer, Hoeger Werner W. K.
- Editore: Cengage Learning
- Collana: Cengage Learning (Paperback)
- Data di Pubblicazione: 01 Agosto '02
- Genere: HEALTH and FITNESS
- Argomenti : Aquatic exercises Physical fitness Exercise
- Pagine: 170
- Dimensioni mm: 266 x 209 x 6
- ISBN-10: 0534581064
- EAN-13: 9780534581060