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Healthy Helpings - 9781552857885

Un libro in lingua di Norene Gilletz edito da Midpoint Trade Books Inc, 2006

  • € 26.80
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

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The one-stop recipe source for optimal health.

"A delicious, nutritious compilation of recipes that every health-conscious individual will savor!" -- Lisa Drayer. Registered Dietitian

Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love.

Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.

Here is a sampling of Norene's many choices for balanced eating:

  • Broccoli and sweet potato soup
  • Grilled tuna with mango salsa
  • Passover pizza
  • Mushroom risotto with sun-dried tomatoes
  • Grilled orange teriyaki chicken
  • Jumbleberry crisp
  • Flourless fudge squares.

Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.

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