The New You and Improved! Diet - 9781609611194
Un libro in lingua di Keri Glassman Mahoney Sarah (CON) edito da Rodale Pr, 2012
- € 22.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Each rule is connected to and supports the others. The more you sleep, the more energy you have at the gym, the more weight you lose. The more you choose nutrient-dense food, the more focused your workouts become, the deeper you sleep. Using common-sense wisdom and easy, practical application, The 8 Rules Diet shows you how to make connections between these rules to totally reset your body's compass. Including a cleanse to jumpstart the diet, detailed menus, recipes, and tons of simple tips to stay on track, Keri walks readers through the only 8 rules they'll ever need to know to find their best body ever.
Informazioni bibliografiche
- Titolo del Libro in lingua: The New You and Improved! Diet
- Sottotitolo: 8 Rules to Lose Weight and Change Your Life Forever
- Lingua: English
- Autori : Keri Glassman Mahoney Sarah (CON)
- Editore: Rodale Pr
- Collana: Rodale Pr (Hardcover)
- Data di Pubblicazione: 24 Dicembre '12
- Genere: HEALTH and FITNESS
- Pagine: 260
- Dimensioni mm: 228 x 152 x 0
- ISBN-10: 1609611195
- EAN-13: 9781609611194