The Complete Idiot's Guide to Short Meditations - 9781592576142
Un libro in lingua di Susan Gregg edito da Alpha Books, 2007
- € 12.00
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The answer lies within.
The Complete Idiot?s Guide to Short Meditations offers you a variety of simple?yet powerful?mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress.
--Step-by-step exercises ease readers into meditation techniques
--Includes short meditations that can be done anywhere, anytime
--Meditations progressively build, gradually leading toward a deeper connection with the self while working at the reader?s own pace
Informazioni bibliografiche
- Titolo del Libro in lingua: The Complete Idiot's Guide to Short Meditations
- Lingua: English
- Autore: Susan Gregg
- Editore: Alpha Books
- Collana: Alpha Books (Paperback)
- Data di Pubblicazione: 03 Aprile '07
- Genere: SELF HELP
- Argomento: Meditation
- Pagine: 185
- Dimensioni mm: 228 x 158 x 12
- ISBN-10: 1592576141
- EAN-13: 9781592576142