Relax Rx (CD Audiobook) - 9781591799627
Un libro in lingua di Gurgevich Steven Ph.D. edito da Sounds True, 2008
- € 18.70
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Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio programme of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calm-in just 10 minutes. Note: Possible side effects of practising the self-hypnosis techniques offered in this programme include restful sleep, increased energy, and mental clarity.
Informazioni bibliografiche
- Titolo del Libro in lingua: Relax Rx (CD Audiobook)
- Sottotitolo: A Self-hypnosis Program for Health and Well-being
- Lingua: English
- Autore: Gurgevich Steven Ph.D.
- Editore: Sounds True
- Collana: Sounds True (CD/Spoken Word)
- Data di Pubblicazione: 01 Novembre '08
- Genere: SELF HELP
- Dimensioni mm: 146 x 133 x 12
- ISBN-10: 1591799627
- EAN-13: 9781591799627