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The Self-hypnosis Diet (CD Audiobook) - 9781591794073

Un libro in lingua di Gurgevich Steven Ph.D. edito da Sounds True, 2006

  • € 23.10
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

What's missing from the hundreds of diets on the market to help us achieve healthier bodies? “The most important element,” teaches Dr. Steven Gurgevich, “is not in the body—but in your mind.” As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more—plus an “emergency” session to instantly deal with cravings.

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