The Slow Burn Fitness Revolution - 9780767913867
Un libro in lingua di Fredrick Hahn Eades Mary Dan Eades Michael R. edito da Harmony Books, 2002
- € 20.50
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Join the Slow Burn Fitness Revolution!
In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:
*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine
Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
Informazioni bibliografiche
- Titolo del Libro in lingua: The Slow Burn Fitness Revolution
- Sottotitolo: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
- Lingua: English
- Autori : Fredrick Hahn Eades Mary Dan Eades Michael R.
- Editore: Harmony Books
- Collana: Harmony Books (Hardcover)
- Data di Pubblicazione: 01 Dicembre '02
- Genere: HEALTH and FITNESS
- Argomenti : Muscle strength Stretching exercises Exercise
- Pagine: 181
- Dimensioni mm: 241 x 196 x 17
- ISBN-10: 0767913868
- EAN-13: 9780767913867