The Yoga Lifestyle - 9780738748665
Un libro in lingua di Doron Hanoch Stephens Mark (FRW) edito da Llewellyn Worldwide Ltd, 2016
- € 19.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
This book offers practical tools based on the most efficient practices of yoga and Ayurveda mixed with contemporary diet and lifestyle practices to help the modern yogi live a balanced life of health and happiness. It's all about bringing the experience of yoga on the mat onto all levels of life and draws not only from classical Ayurveda but also from holistic nutrition and a modern approach to yoga.
Doron introduces the concept of the flexitarian. The book looks at the flexitarian diet and expands upon those principles to create an entire flexitarian lifestyle. Create the best life possible without the stress and choose the healthiest life options for you according to your needs.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Yoga Lifestyle
- Sottotitolo: Using the Flexitarian Method to Ease Stress, Find Balance and Create a Healthy Life
- Lingua: English
- Autori : Doron Hanoch Stephens Mark (FRW)
- Editore: Llewellyn Worldwide Ltd
- Collana: Llewellyn Worldwide Ltd (Paperback)
- Data di Pubblicazione: 08 Giugno '16
- Genere: HEALTH and FITNESS
- Argomenti : Hatha yoga Medicine, Ayurvedic Vegetarians
- Pagine: 365
- Dimensioni mm: 241 x 190 x 19
- ISBN-10: 0738748668
- EAN-13: 9780738748665