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Total Body Plan - 9781572439719

Un libro in lingua di Bill Hartman Adam Campbell edito da Independent Pub Group, 2007

  • € 11.50
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Providing a solid, factual, and proven plan to overall men's fitness through weight training, this book's approach concentrates on bulking up first and then stripping away the fat afterward. The training principles have been used successfully by athletes, bodybuilders, and fitness experts for decades, and there are plans and programs to help beginners and experienced lifters work muscles to the maximum.

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