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Get Out of Your Mind & Into Your Life - 9781572244252
Un libro in lingua di Hayes Steven C. Spencer Smith edito da New Harbinger Pubns Inc, 2005
- € 20.50
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Drawing on the principles and techniques of Acceptance and Commitment Therapy (ACT), a distinguished psychologist explains how to help individuals accept their lives as they are, overcome the problems associated with avoidance, and identify a set of core values and objectives as part of an overall self-care approach to well-being. Original.
Informazioni bibliografiche
- Titolo del Libro in lingua: Get Out of Your Mind & Into Your Life
- Autori : Hayes Steven C. Spencer Smith
- Editore: New Harbinger Pubns Inc
- Data di Pubblicazione: 01 Novembre '05
- Genere: SELF HELP
- ISBN-10: 1572244259
- EAN-13: 9781572244252