The Carbohydrate Addicts Gram Counter - 9780451177179
Un libro in lingua di Heller Richard F. Heller Rachael F. Ph.D. edito da Berkley Pub Group, 1993
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If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:
* Calorie, fat and carbohydrate counts of 2,700 foods
* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain
* Menu items from 14 national fast-food chains
* Dining out--ethnic style--for all your favorite foods
Hundreds of vegetarian, non-meat and non-dairy alternatives
* Low-fat, healthy-heart food choices
The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Carbohydrate Addicts Gram Counter
- Lingua: English
- Autori : Heller Richard F. Heller Rachael F. Ph.D.
- Editore: Berkley Pub Group
- Collana: Berkley Pub Group (Paperback)
- Data di Pubblicazione: 01 Giugno '93
- Genere: HEALTH and FITNESS
- Argomenti : Food Carbohydrate content Tables Food Caloric content Tables Food Fat content Tables
- Dimensioni mm: 152 x 101 x 6
- ISBN-10: 0451177177
- EAN-13: 9780451177179