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Beating Combat Stress - 9780470974803

Un libro in lingua di John Henden edito da John Wiley & Sons Inc, 2011

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Henden, a former soldier, therapist, and trainer of military welfare workers within all four armed services, provides plain-language explanations, simple techniques, real-life examples, and checklists in this conversational, b&w-illustrated handbook. The techniques described are based on a solution-focused therapy approach. Sections cover dealing with triggers, flashbacks, unwelcome thoughts, depression, and sleep disturbance. A final chapter gives inspiration for living a full life. Appendices explain the evidence base for solution-focused therapy and offer tips for helping professionals and suggestions for holding workshops, along with a brief list of websites. With a minimum of professional jargon, theory, and psychobabble, the handbook for will be useful for veterans and families as well as those in the helping professions. Annotation ©2011 Book News, Inc., Portland, OR (booknews.com)

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