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The Perfect Pregnancy Cookbook - 9780749929121

Un libro in lingua di Patrick Holford Joyce Fiona Mcdonald Susannah Lawson edito da Trafalgar Square, 2011

  • € 21.30
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Easy-to-follow nutritional advice is combined with delicious "pregnancy-proof" recipes in this essential guide for women who want to optimize their chances of having a trouble-free pregnancy and a happy, healthy baby
 
Designed to help women achieve optimum nutrition before and during pregnancy, this guide provides sound guidance on the right pre-conception diet, including what to eat and which supplements to take if conception was difficult. More than 80 easy-to-prepare, delicious recipes are offered that draw on this nutrition advice, including everything from breakfasts and snacks to easy mid-week meals and healthy desserts?all safe for expectant mothers and perfect to nourish their bodies during one of the most important times of their lives. Recipes include Roasted Sweet Potato, Avocado and Pumpkin Seed Salad; Sausage, Olive and Vegetable Bake; Apricot and Ginger Flapjack Bites; and Chocolate Chesnut Torte. Includes dual measures.

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