The Holford Low-gl Diet Made Easy - 9780749927141

Name: The Holford Low-gl Diet Made Easy
Brand: Piatkus Books
Price: 19.30 EUR
Author: Holford Patrick
ISBN: 9780749927141

Un libro in lingua di Patrick Holford edito da Piatkus Books, 2007

€ 19.30
Il prezzo è variabile in funzione del cambio della valuta d’origine

Aggiungi
al carrello

Punti Accumulabili: +193

Aggiungi al Pozzo dei Desideri

The Holford Low-gl Diet Made Easy libro in lingua di Holford Patrick

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe, effective way to lose weight. This full color, clearly designed book highlights the basics of the bestselling diet. The Holford Low-GL Diet Made Easy explains: how GL is more accurate than GI, the principles of low-GL eating, how to get started, portion sizes, adding up your GL count, and foods to avoid. There are also three weeks of day-by-day menus and mouth-watering recipes. The Holford Low-GL Diet Made Easy is essential reading if you are interested in losing weight safely, improving your health, and increasing your energy levels.

Informazioni bibliografiche

Titolo del Libro in lingua: The Holford Low-gl Diet Made Easy
Lingua: English
Autore: Patrick Holford
Editore: Piatkus Books
Data di Pubblicazione: 04 Gennaio '07
Genere: HEALTH and FITNESS
ISBN-10: 0749927143
EAN-13: 9780749927141