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The UltraSimple Diet - 9781439171318

Un libro in lingua di Mark Hyman edito da Gallery Books, 2009

  • € 14,30
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

The UltraSimple Diet is Dr. Hyman's revolutionary detox plan, which if properly followed, allows a person to lose ten pounds in just seven days. The book lays out each day of the plan, featuring menus, relaxation and stress reduction exercises, and worksheets so readers can keep a journal of his or her progress. Dr. Hyman also discusses the philosophy of maintaining a healthy lifestyle, along with its practical ramifications, for keeping the weight off. Now in trade paperback with updated material, new recipes, more detox tips and plenty of resources to help readers stay on the path to healthy weight loss!?

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