The Menopause Makeover - 9780373892679
Un libro in lingua di Staness Jonekos Wendy Klein edito da Harlequin Books, 2012
- € 7.10
- Il prezzo è variabile in funzione del cambio della valuta d’origine
You can feel like yourself again
Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover?a menopause makeover!
Based on the latest scientific research, and designed for both pre- and post-menopausal women, The Menopause Makeover is a proven, eight-step program to help you reclaim your health?and your life.
? Evaluate if hormone therapy is right for you.
? Beat belly bulge with The Menopause Makeover food pyramid and recipes.
? Tone up and trim down with The Menopause Makeover fitness formula.
? Boost your libido and learn to love intimacy again.
? Regain your vibrant, youthful glow with essential beauty tips.
? Manage stress and get off the mood-swing roller coaster.
? Stay motivated with self-assessments and tools to track your progress.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Menopause Makeover
- Sottotitolo: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause
- Lingua: English
- Autori : Staness Jonekos Wendy Klein
- Editore: Harlequin Books
- Collana: Harlequin Books (Paperback)
- Data di Pubblicazione: 20 Marzo '12
- Genere: HEALTH and FITNESS
- Pagine: 472
- Dimensioni mm: 168 x 106 x 0
- ISBN-10: 0373892675
- EAN-13: 9780373892679