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Angela de Joseph's Body-Blast - 9780615159492

Un libro in lingua di Joseph Angela De edito da Wonders Inc, 2007

  • € 19.10
  • Il prezzo è variabile in funzione del cambio della valuta d’origine

Ms. de Joseph's book takes a unique approach to conquering food addiction and claiming a healthy body. The subtitle, “Heal Your Soul . . . and Your Body Will Follow” is indicative of the spiritual and psychological tools that her book provides the reader. It is not a diet book but a self-help book designed to get to the root cause of obesity and provide an easy-to-follow twelve-step program to conquer and overcome weight issues. Included is a simple meal plan, recipes, and the "Tone Up Ten," ten exercises that work each major muscle group in only ten minutes a day.

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