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The Microbiome Diet - 9780738218113

Un libro in lingua di Kellman Raphael M.D. edito da Da Capo Lifelong, 2015

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"What is the microbiome? These trillions of tiny microbes living within our intestines help us extract the nutrients from our food in addition to exerting enormous influence over our metabolism, hormones, cravings, and even our genes. Cutting-edge science has shown that the microbiome is the secret to healthy, dramatic weight loss, as well as to significant improvements in overall health, mood, energy, and mental function. Specialist in integrative medicine and intestinal health Dr. Raphael Kellman has developed the first stand-alone diet that draws on these biological breakthroughs, translating the new science of the microbiome into a concrete program for fast, healthy, and permanent weight loss. With an easy three-phase plan and delicious recipes, TheMicrobiome Diet will help you heal your intestines and reboot your metabolism, enabling remarkable weight loss. "--

Informazioni bibliografiche

  • Titolo del Libro in lingua: The Microbiome Diet
  • Sottotitolo: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
  • Lingua: English
  • AutoreKellman Raphael M.D.
  • Editore: Da Capo Lifelong
  • Collana: Da Capo Lifelong (Paperback)
  • Data di Pubblicazione: 30 Giugno '15
  • Genere: HEALTH and FITNESS
  • Pagine: 344
  • Dimensioni mm: 228 x 152 x 0
  • ISBN-10: 0738218111
  • EAN-13: 9780738218113