Memory Power 101 - 9781616086121

Today, younger and older people alike are worried about theirmemories. Billions of dollars are spent each year on herbs,vitamins, and drugs that can supposedly help you build a bettermemory or protect the skills you have. With over 200 well-researchedtips and 300 scholarly references, Memory Power 101 cando what no pill can—help students get better grades, aid professionalsin essential confidence building, and give seniors a meansof taking control of senility. 

Dr. Klemm explains the different kinds of memories and how theyare stored and accessed in everyday situations. He offers advice onlearning how to focus and pay attention so that key pieces of informationare more easily used. He talks about the importance of cuesand stimuli both when learning and in recall, discusses repressedmemories, Freudian slips, the roles of both exercise and sleep inbuilding a better memory, and more. With his advice, you're boundto improve your memory of names and faces, as well as read andheard information. Keep better track of numbers and places, andeven remember where you left your house keys and where youparked your car! Memory Power 101 is a unique book that can helpalmost anyone be more successful and happier.