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The Macrobiotic Way - 9781583331804
Un libro in lingua di Michio Kushi Stephen Blauer Wendy Esko edito da Avery Pub Group, 2004
- € 19.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The third edition of the "bible" of the macrobiotic movement.
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
Informazioni bibliografiche
- Titolo del Libro in lingua: The Macrobiotic Way
- Sottotitolo: The Complete Macrobiotic Lifestyle Book
- Lingua: English
- Autori : Michio Kushi Stephen Blauer Wendy Esko
- Editore: Avery Pub Group
- Collana: Avery Pub Group (Paperback)
- Data di Pubblicazione: 01 Febbraio '04
- Genere: HEALTH and FITNESS
- Argomenti : Macrobiotic diet Exercise Health
- Pagine: 262
- Dimensioni mm: 222 x 146 x 19
- ISBN-10: 1583331808
- EAN-13: 9781583331804