Weight Management for Type II Diabetes - 9780471347507
Un libro in lingua di Jackie Labat Annette Maggi edito da John Wiley & Sons Inc, 1997
- € 12.30
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Take control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 pounds can improve diabetes control. With this innovative book, you can manage your weight and your diabetes by making gradual lifestyle changes you'll be able to live with for the rest of your life--like following a low-fat meal plan, becoming more active, and managing stress. Weight Management for Type II Diabetes will help you assess habits, teach you techniques of behavior change, and motivate you to find the support you need to manage both diabetes and your weight. This interactive guide takes you through the steps of developing a personalized plan that considers your lifestyle, personality, family situation, and wants and needs. Authors Jackie Labat, MS, RD, CDE, and Annette Maggi, MS, RD, will help you:
* Set reasonable goals
* Keep pace with an exercise program
* Design your own meal plan
* Handle special occasions
* Manage stress
* Learn to deal with lapses
The book also provides fat and calorie counts, grocery shopping tips, and a lesson in low-fat cooking.
Informazioni bibliografiche
- Titolo del Libro in lingua: Weight Management for Type II Diabetes
- Sottotitolo: An Action Plan
- Lingua: English
- Autori : Jackie Labat Annette Maggi
- Editore: John Wiley & Sons Inc
- Collana: John Wiley & Sons Inc (Paperback)
- Data di Pubblicazione: 24 Gennaio '97
- Genere: HEALTH and FITNESS
- Argomenti : Non-insulin-dependent diabetes Popular works Non-insulin-dependent diabetes Diet therapy Diabetes Mellitus, Non-Insulin Dependent diet therapy popular works
- Dimensioni mm: 215 x 146 x 19
- ISBN-10: 0471347507
- EAN-13: 9780471347507