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2,100 Asanas - 9781631910104
Un libro in lingua di Daniel Lacerda edito da Black Dog & Leventhal Pub, 2015
- € 31.20
- Il prezzo è variabile in funzione del cambio della valuta d’origine
The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice.
2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.
Informazioni bibliografiche
- Titolo del Libro in lingua: 2,100 Asanas
- Sottotitolo: The Complete Yoga Poses
- Lingua: English
- Autore: Daniel Lacerda
- Editore: Black Dog & Leventhal Pub
- Collana: Black Dog & Leventhal Pub (Hardcover)
- Data di Pubblicazione: 10 Novembre '15
- Genere: HEALTH and FITNESS
- Argomenti : Hatha yoga Yoga Exercise
- Pagine: 736
- Dimensioni mm: 254 x 222 x 44
- ISBN-10: 1631910108
- EAN-13: 9781631910104