Healing from Post-traumatic Stress - 9780071494229

Name: Healing from Post-traumatic Stress
Brand: McGraw-Hill
Price: 19.60 EUR
Author: Lang Monique
ISBN: 9780071494229

Un libro in lingua di Monique Lang edito da McGraw-Hill, 2007

€ 19.60
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Healing from Post-traumatic Stress libro in lingua di Lang Monique

An effective, life-affirming guide to help you get through your traumatic experience

Written by an experienced psychotherapist whohas helped hundreds of trauma victims in herprivate practice, workshops, and lectures, this unique,progressive approach to healing is designed to help you cope with the aftermath of a stressful event. An informative guide with a user-friendly format, this workbook invites you to participatein the process of your recovery, usingsimple anxiety-reducing exercises, revealing questions,yoga and meditation tools, art therapy, writing, andother therapeutic techniques.

Informazioni bibliografiche

Titolo del Libro in lingua: Healing from Post-traumatic Stress
Lingua: English
Autore: Monique Lang
Editore: McGraw-Hill
Data di Pubblicazione: 04 Giugno '07
Genere: HEALTH and FITNESS
ISBN-10: 0071494227
EAN-13: 9780071494229