Yoga for Pregnancy - 9781930485051
Un libro in lingua di Judith Lasater Arms Suzanne (FRW) edito da Rodmell Pr, 2004
- € 8.80
- Il prezzo è variabile in funzione del cambio della valuta d’origine
Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, Ph.D. presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible and healthy throughout the pregnancy, remain present during the challenges of labor and delivery, and care for herself during the postpartum period. In addition, the author has created a special section called "Mantras for Mom and Baby," where the mother can explore heart-centered practices, one for each month during pregnancy and baby's first year.
Informazioni bibliografiche
- Titolo del Libro in lingua: Yoga for Pregnancy
- Sottotitolo: What Every Mom-To-Be Needs to Know
- Lingua: English
- Autori : Judith Lasater Arms Suzanne (FRW)
- Editore: Rodmell Pr
- Collana: Rodmell Pr (Paperback)
- Data di Pubblicazione: 01 Aprile '04
- Genere: HEALTH and FITNESS
- Argomenti : Yoga Exercise for pregnant women
- Pagine: 64
- Dimensioni mm: 222 x 171 x 6
- ISBN-10: 1930485050
- EAN-13: 9781930485051